Trois fois par jour

Trois fois par jour is a culinary platform based in Quebec, founded by Marilou. The platform aims to enhance people's relationship with food through a variety of recipes, web capsules, and articles that emphasize balance, simplicity, and enjoyment in eating. Marilou's passion for cooking and her personal journey towards a healthier food relationship inspire the content, which promotes local sourcing and zero-waste practices.

The platform features detailed recipes and culinary guidance, including tips for perfecting dishes and creating restaurant-inspired menus. It also produces video capsules and articles that explore topics like local sourcing and transforming food attitudes. Additionally, Trois fois par jour operates an online boutique offering 100% Quebec-made artisanal products, supporting local creators and sustainable initiatives. The focus is on making local goods accessible while encouraging responsible consumption.