Défi Entreprises par Groupe Défis

About

Défi Entreprises is a Quebec-based organization focused on enhancing physical activity and health in workplace settings. Since 2010, it has supported companies in Montreal, Quebec, Trois-Rivières, and Gatineau in creating healthier work environments. Operating under Groupe Défis, the organization aims to improve the health of both organizations and individuals through engaging events and content. The company offers a 12-week corporate wellness program that includes structured training, team building, and a final physical activity event. This program is designed to promote employee health and strengthen team cohesion. Participants can choose from various activities, including walking, running, Zumba, yoga, and cardio-musculation sessions. The program emphasizes inclusivity, with many participants being first-time sports event attendees, and it also provides opportunities for fundraising and enhancing workplace relationships. Registration is available through Race Roster, with pricing based on registration timing.