LIFT session Fitness is a digital fitness platform that operates under LifeSpeak Inc., focusing on B2B virtual wellness solutions for corporations, fitness clubs, and wellness providers. Launched in 2015 and acquired by LifeSpeak in 2021, LIFT session aims to enhance workplace wellness and improve digital fitness accessibility through its SaaS-based services.

The platform offers a range of virtual training options, including live one-on-one sessions, small group training, and large-scale streaming classes. It also features wellness programs that encompass mindfulness, yoga, Pilates, and personalized wellness journeys. LIFT session provides a customizable platform, allowing clients to brand services with their own visual identity and utilize analytics tools to track user engagement. The company collaborates with corporate clients, fitness partners, and wellness providers to deliver effective wellness solutions globally.