Decolonize and Rize is a heart-centered organization that offers decolonial training and workshops aimed at mid-to-large organizations. The focus is on reconciliation, equity, and holistic well-being. They provide tools for nervous system regulation and support efforts in anti-racism and equity, diversity, and inclusion (EDI).

Their services include an Indigenous Well-Being Series, which features workshops rooted in Indigenous knowledge to enhance employee well-being. They also offer 12 Well-Being Circles and 7 Reconciliation Offerings designed to promote workplace decolonization and collective thriving. The organization is led by Vanessa, a facilitator with advanced degrees in business and leadership, who specializes in creating inclusive workplace environments.