Blitz Franchise is a prominent fitness franchise brand that operates under two main concepts: The Blitz and Blitz 45. Both concepts focus on delivering efficient, high-impact workouts primarily aimed at men and fitness enthusiasts. The franchise is known for its innovative exercise programs that combine strength training, boxing, and martial arts techniques, helping clients improve their fitness and overall health.

The Blitz offers a 20-minute cross-training program designed to build lean muscle and burn calories, while Blitz 45 features a 45-minute, high-energy workout that keeps members engaged with varied routines. Both programs are set in private, state-of-the-art facilities that create a unique workout environment, distinct from traditional gyms. Blitz Franchise also provides franchise opportunities with flexible financing options and support for new franchisees, including discounts for U.S. military veterans.